Videos
I’ve combined my training, my innate abilities, my personal and business experiences, my intuitive ability, my personality, and, of course, my attitude to produce my unique way of seeing things, and these videos are my way of sharing that with you.
If you are ready to go on this journey with me, expect analogies, stories, expressive hand movements, laughter, and a little bit of cursing. Oh, and probably a cat begging for attention or a dog alerting me that my Amazon package has arrived.
Let’s go!
Empowering you one video at a time!
"Always be a first-rate version of yourself, instead of a second-rate version of somebody else."
~Judy Garland
*Have an idea for a topic -send me an email - I'll see what I can do.
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You know what stress does to you, yet you probably have too many things to do to do anything about it. The idea that it takes hours or days to find the relief you need prevents you from getting the reset that is so important for your productivity and sanity. Let’s discuss some simple ways to weave these reset moments into your busy day.
I have heard heated arguments over this statement! What if I told you that both are true? Click that button to hear the explanation.
Have you heard yourself say, I have trust issues? What do you do with that? Have you been working on it? Why aren’t you getting anywhere? Shifting one idea can help you move in a better direction. In this video, we will expand the definition of trust.
Frustration, irritation, sadness, anger, depression, and a whole list of other things can come when you feel like you don’t have a choice, so what can you do? Well, you always have a choice; let’s talk about that!
Do you spend your day chasing tasks and end your day feeling like you didn’t do or complete enough? How does that feel? I’m sure it makes you feel like shit. Let’s talk about one small thing you can do every day to shift yourself from not enough to I’m amazing.
Do you feel like this? Well, what if I told you that our bodies and minds are the generators of the world and that you can shift that by becoming the change you wish to see? Click and learn more.
Karma has been reduced to a vindictive bitch that is waiting in the shadows to jump out and make you pay. What can you do about that? Nothing! Well, let’s expand that view, shall we?
Are you sick of negativity and want to retreat into the woods for the rest of your life? Let’s get a broader view of negativity, understand its makeup, and learn how to work with it in a more productive way.
Do you start the day thinking this is going to be a great day? Then, you soon find yourself irritated, frustrated, angry, or disappointed the moment something you don’t like happens. This may make you feel like the day doesn’t belong to you. Let’s talk about how to take your day back.
Meditation is a powerful tool that can support you in your daily life, especially when you are feeling stressed. In this video, I discuss meditation, its uses, and how to weave it into your daily schedule.